Put a band-aid on each finger. Looks weird but you won't bite it.
Wear a rubberband around your wrist and every time you catch yourself biting...snap it hard. The stinging will remind you for a while not to do it.How can I stop biting my nails? (nasty nail polish %26amp; manicures DO NOT work)?
carry a nail file with you everywhere you go, and when you feel the urge to bite them, whip out your file, and file away :]
works for me :]
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